Welcome to Healthy Spicy Life with Kim Stetz, Yoga Teacher and Holistic Health Counselor
It’s rare for anyone to get an hour or more to work on their nutrition and goals with a trained professional. As a yoga teacher and holistic health counselor, I create a supportive environment that will enable you to achieve your health goals. Some choose to start with yoga while others prefer my Healthy Spicy Life Program combining yoga with health coaching. It's more intense and we get to see a lot of each other. I also offer straight up health counseling so we can connect from anywhere in the world via Skype or phone. If you live in NYC area, we can spend a day together immersed in a mindful lifestyle. Work and play all rolled into one.
Most approaches to nutrition dwell on calories, carbs, fats, proteins. I work with my clients to create a happy, healthy life in a way that is flexible and fun. Be prepared to learn a meditation practice and to learn about yourself. I can't and will not do the work for you. This won't be easy, but you will learn so much about you. Learning about yourself from the inside is the best love ever.
Yours in health and happiness, Kim ૐ
Next Yoga Retreat December 1 - 7, 2013
Details coming soon!
In the meantime, here's a clip from the retreat April 2013.