Storm Goddess photographed by Dalton Portella
Kim is an Experienced-Registered Yoga Teacher (ERYT), meditation teacher and a Certified Health Coach. Her dedication to health and wellness comes from her passion for yoga and nutritious food. From the very first time she stepped on a yoga mat in1992, she knew her life was about to take the path less traveled. Kim has yoga certifications from OM Yoga NYC, Yoga For Two The Barnes Method, Relax and Renew Judith Hansen Lasater, and Anatomy Studies For YogaTeachers with Jason R. Brown. Kim's meditation teaching's are Buddhist based studied with the sangha at The Interdependence Project.
Gravitating towards the healing aspects of yoga from the inside out, Kim’s teachings are a mixture of creative and challenging asanas, practiced with flow and grace while bringing mindfulness to alignment and the breath. She has guided many women through their pregnancies in classes, privately and in couples yoga. Her strong background and training in therapeutics lends diversity to clients who are recovering from injuries or in need of healing. She has been blessed with students since moving to NYC from LA in 2000. Her personal practice developed under the guidance of Anthony Benenati City Yoga, LA. Kim is thankful for his guidance and the many other gifted yoga and meditation teachers that have shared their knowledge and courage. Kim believes that yoga is a way of life that can be embraced by getting into the nooks and crannies of your heart, body, and mind.
Kim received her nutrition training at the Institute for Integrative Nutrition in New York City which is the only nutrition school integrating all the different dietary theories—combining the knowledge of traditional philosophies with modern concepts like pH blood levels, The South Beach Diet and macrobiotic foods. It's not just about the food you eat. There's so much more!
The natural progression of integrating creativity with health is what Kim loves to share with her friends, clients, students and anyone who sees that we are all creative and unique.
Sit,breathe, and smile on the inside
Namaste
